When an idea or plan doesn't pan out, being less attached to our cherished 'great idea' helps us recover and come up with a better one.

A key task for 2022 is to build a new and solid foundation. But we need to figure out what’s blocking us and what we might do about it.

"Which is more important," asked the Big Panda. "The journey or the destination?" "The company," replied the Tiny Dragon. To explore my...

A few of the things I've noticed about my body and mind as I continue to lose the kilos and a comfortable weight.

For those who dare to dream, this is your time. In fact, these times are made for you.

This year is ripe for some serious loving. There are plenty of good things you can do for you, the family, friends and your community.

Three more timely quotes: one on being open, one to do with 'finding yourself' and one on the value of 'mistakes'.

How to have a good relationship: have things in common, respect each other and have a sense of humour.

I've been collecting quotes and stories for a while now. And I thought I'd share this one with you. I walk down the street. There is a...

How we say things out loud does change the vibrational power of the word, phrase or, in this case, the year itself.

There are two portal days remaining in 2021: December 12 and December 21, which is also the end of an important cycle that began in 2012....

I've been collecting quotes and stories for a while now. And I thought I'd share a couple of them with you. Finding happiness A professor...

The ramp up of the last two months of 2021 continues to pick up pace. November and December are shaping up as giddy rides. We have a few...

With a few months left of 2021, this is the business end of the year. October sees a shift in gear, with more potential action in the month.

A personal account of how and why I became overweight over a year and half and then dramatically lost almost all of it in just a few months.

The next global focal day on this year’s calendar is September 9, the 9-9. Be bold and determined. Discard the unwanted. Take action.

After the midway point in each calendar year, the pace picks up. The 5-year's change-change-change mantra is going on steroids.

There was a time when the news was just that — the news. It wasn't interwoven with opinion; and there was less having to figure out which...

While it’s six months to 2022 and I don’t normally say anything about the next year so soon, I feel to share a few pointers in prep for it.

The number 666 is not The Antichrist nor the Beast and while 666 is a toughie, we can learn to face this most significant challenge.