Eating slowly and not overdoing it
Chewing your food slowly doesn't just improve digestion, it can help maintain a healthy weight and allow you to enjoy your food more.
top of page
Blog
Search
Stevie Bee
- Apr 13, 2022
- 3 min
It's time to get all gooey
This year is ripe for some serious loving. There are plenty of good things you can do for you, the family, friends and your community.
29 views0 comments
Stevie Bee
- Sep 14, 2021
- 7 min
Lose Weight Now. Ask Me How. This is not an ad for anything. Just my story.
A personal account of how and why I became overweight over a year and half and then dramatically lost almost all of it in just a few months.
103 views0 comments
Stevie Bee
- May 28, 2021
- 3 min
Tips to prep for 2022
While it’s six months to 2022 and I don’t normally say anything about the next year so soon, I feel to share a few pointers in prep for it.
53 views0 comments
Ashley Curtin
- Jun 10, 2019
- 2 min
It’s official: new study confirms we’re all eating plastic
A new study confirms that, on average, humans consume 50,000 bits of plastic a year and inhale nearly the same amount. Microplastics are...
16 views0 comments
Stevie Bee
- Jul 9, 2018
- 2 min
The Goop adds a native touch or three
above from left: riberries, the Davidson plum, and the quandong Three new ingredients have been added to the Goop. All Australian...
30 views0 comments
Stevie Bee
- Jun 7, 2018
- 2 min
We can eat anything all year round, but is that good for us?
Whoever wishes to investigate medicine properly, should proceed thus . . . Consider the seasons of the year, and what effects each of...
14 views0 comments
Stevie Bee
- May 25, 2018
- 1 min
The Goop just gets better: six new ingredients added
The Goop is ever-evolving and with the addition of six more ingredients, now boasts 37 core ingredients, all either organic or...
13 views0 comments
Stevie Bee
- Sep 23, 2017
- 1 min
A salt to the senses
As if we needed more evidence that our addiction to plastic and our cavalier attitude toward its disposal was coming back to bite us,...
26 views0 comments
Stevie Bee
- Aug 13, 2017
- 1 min
The Goop just added two more ingredients
The Goop, which already has more than 30 ingredients, just grew by two more: the very vibrantly coloured organic dried pomegranate juice...
21 views0 comments
Stevie Bee
- Jun 13, 2017
- 1 min
A simple guide to fasting
Fasting is arguably one of the most powerful of all the tools for cleansing the body. And with most of us ingesting an array of...
39 views0 comments
Stevie Bee
- Jun 13, 2017
- 1 min
The Goop just scored another remake
The Goop, mostly a mix of nutrient-dense organic superfoods and herbs, favouring antioxidants (red-purple foods) and green foods, is the...
28 views0 comments
bottom of page