Even the most patient of us get tested building a house
Building a house has taught me much about myself, how patient I can be and how the journey is just as important as the destination.
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Stevie Bee
- Aug 15
- 4 min
Maybe striving to be the "best version" of yourself is not the best thing for us
Rated 5 out of 5 stars.
(1)It never sat well with me. It always seemed something wasn’t quite right. I’m talking about the phrase “I want to be the best version of...
28 views2 comments
Stevie Bee
- Jul 4
- 4 min
Eating slowly and not overdoing it
Chewing your food slowly doesn't just improve digestion, it can help maintain a healthy weight and allow you to enjoy your food more.
16 views0 comments
Stevie Bee
- Oct 27, 2022
- 3 min
The challenge of being in 'the now'.
The How-to of: The past is history, the future is a mystery, and this moment is a gift. That is why this moment is called ‘the present’.
18 views0 comments
Stevie Bee
- Sep 16, 2022
- 1 min
What happens when you change one letter in the word 'got'
Just one letter in the word 'got' can make all the difference to how you see life and what you do with it.
23 views0 comments
Stevie Bee
- Sep 8, 2022
- 5 min
Want to heal the sick? Open the windows, breathe in the fresh air.
For the past 150 years, fresh air has been known to help us recover our health. Hospitals could be redesigned to take advantage of it again.
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Stevie Bee
- Aug 29, 2022
- 2 min
Could intermittent fasting help treat covid-19? Looks like it.
New research published in the British Medical Journal concludes intermittent fasting could help limit the severity of covid-19.
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Stevie Bee
- Aug 5, 2022
- 3 min
Walking through this Lion's Gate requires letting go of anything you've unwillingly taken on
This Lion's Gate let go of burdens, only take on what feels right. Check for flaws in judgement. Take charge of what you create about you.
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Stevie Bee
- Jul 17, 2022
- 3 min
If you've been slack, it's now time to cram your build: go small, go practical and go personal
If you've been building your foundation all year, keep going, you'll get your slab down nicely. If you've been slack, it's cram time.
40 views2 comments
Stevie Bee
- Jun 15, 2022
- 6 min
When plans don't pan out
When an idea or plan doesn't pan out, being less attached to our cherished 'great idea' helps us recover and come up with a better one.
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Stevie Bee
- Jun 1, 2022
- 7 min
Laying a new foundation in 2022
A key task for 2022 is to build a new and solid foundation. But we need to figure out what’s blocking us and what we might do about it.
24 views0 comments
Stevie Bee
- May 7, 2022
- 4 min
Update: How I'm doing on my weight loss journey eight months later
A few of the things I've noticed about my body and mind as I continue to lose the kilos and a comfortable weight.
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Stevie Bee
- Apr 13, 2022
- 3 min
It's time to get all gooey
This year is ripe for some serious loving. There are plenty of good things you can do for you, the family, friends and your community.
29 views0 comments
Stevie Bee
- Mar 28, 2022
- 1 min
Three timely quotes
Three more timely quotes: one on being open, one to do with 'finding yourself' and one on the value of 'mistakes'.
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Stevie Bee
- Mar 10, 2022
- 4 min
Three ingredients for a successful relationship, according to Ricky Gervais
How to have a good relationship: have things in common, respect each other and have a sense of humour.
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Stevie Bee
- Feb 12, 2022
- 1 min
I walk down the street
I've been collecting quotes and stories for a while now. And I thought I'd share this one with you. I walk down the street. There is a...
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Stevie Bee
- Nov 10, 2021
- 2 min
Two short stories to mark the week
I've been collecting quotes and stories for a while now. And I thought I'd share a couple of them with you. Finding happiness A professor...
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Stevie Bee
- Sep 14, 2021
- 7 min
Lose Weight Now. Ask Me How. This is not an ad for anything. Just my story.
A personal account of how and why I became overweight over a year and half and then dramatically lost almost all of it in just a few months.
103 views0 comments
Stevie Bee
- May 28, 2021
- 3 min
Tips to prep for 2022
While it’s six months to 2022 and I don’t normally say anything about the next year so soon, I feel to share a few pointers in prep for it.
53 views0 comments
Stevie Bee
- Feb 8, 2021
- 5 min
Listen up. Literally.
Feel you’re not being heard? Can’t get a word in? A conversation is just a platform for someone else to go on and on? You’re not alone.
32 views0 comments
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