A personal account of how and why I became overweight over a year and half and then dramatically lost almost all of it in just a few months.

While it’s six months to 2022 and I don’t normally say anything about the next year so soon, I feel to share a few pointers in prep for it.

Feel you’re not being heard? Can’t get a word in? A conversation is just a platform for someone else to go on and on? You’re not alone.

We’re just about halfway through this 4-year. The second half of any calendar year sees a ramping up of the expression of a year’s number.

People are already dropping the ’19’ from ‘covid-19’. It was probably inevitable; we tend to shorten everything anyway.

Here are a few relevant quotes to reflect upon.

Researchers in Canada say the data they’ve been collecting indicate some cannabis extracts may help prevent and treat Covid-19.

Cash isn’t the only payment method covered in germs. Credit cards, payment tablets and ATM keypads all carry bacteria.

Has Covid-19 left us wary of each other, physical objects . . . and the world?

As I wrote back on January 1, 2020 is the rollercoaster year, the big wake up. We simply cannot avoid this, not this time.

Changing a name can make a difference to your life, especially if your birth number is a real challenge. The same applies to entities,...

This might sound gross to some, but only because we’ve all been conditioned (pardon the pun) to think it just has to be gross. You don’t...

To leave your shoes at the door or keep them on and traipse all through the house? Hmm. It's likely most of us think leaving them at the...

I've been sharing stories recently that almost seem like science fiction: Coked-up eels, shellfish on opoids, antiobiotic waste...

Fasting is arguably one of the most powerful of all the tools for cleansing the body. And with most of us ingesting an array of...