The Goop, mostly a mix of nutrient-dense organic superfoods and herbs, favouring antioxidants (red-purple foods) and green foods, is the kind of breakfast designed to give you a surge in energy and vitality. And one that lasts for a few more hours.
The Goop made its public debut in late 2012 at a food stall in Darlinghurst, Sydney I ran with two friends. It had 19 ingredients and even though it wasn't the most attractive-looking way to start your day, it was our biggest seller. Four and bit years later, it has morphed into about 30 ingredients; the method is slightly different; and now with the addition of coconut yogurt, I feel we're there. Although like everything in life, it's always a work in progress.
The Goop is available for purchase, tailored to suit your specific dietary needs. As it’s a powder, it can be added to smoothies and will bulk and cream up the smoothie very nicely. A 500g order is enough for about three weeks. It's $70 per kilo plus postage.
Contact me for more details.